Dr. Kami Hoss Shares Fun Activities to Teach Kids About Oral Hygiene

Dr. Kami Hoss Shares Fun and Interactive Activities to Teach Kids About Oral Hygiene

Getting kids to brush and floss can often feel like pulling teeth—pun intended. But it doesn’t have to be a battle! By turning oral hygiene into a fun and engaging activity, you can teach your children the importance of taking care of their teeth and gums, setting them up for a lifetime of healthy habits. Dr. Kami Hoss shares some creative ways to make brushing and flossing enjoyable for your little ones.

Make it a Game

Kids love games, so why not turn brushing and flossing into a fun challenge? Use a timer to see who can brush for the full two minutes. Many kids’ electric toothbrushes come with built-in timers and fun music to make this easier. You can also create a reward system where they earn points or stickers for every day they brush and floss properly. At the end of the week, they can trade in their points for a small prize.

Storytime Adventures

Turn brushing and flossing into an adventure with storytelling. Invent a story in which your child is the hero fighting off cavity monsters and plaque dragons. You can even create a series in which each night brings a new chapter in their quest for clean teeth. This not only makes the experience more enjoyable but also helps them understand why oral hygiene is important.

Use Fun Tools

Kids are more likely to brush and floss if they have fun tools. Let them pick out their toothbrush with their favorite character or in their favorite color. There are also flavored toothpastes and flosses designed specifically for kids. Consider using an electric toothbrush, which can be more exciting for children due to its buzzing and spinning features.

Brush Together

Children learn by example, so brush your teeth together. Make it a family activity where everyone brushes and flosses at the same time. This not only shows them that oral hygiene is important for everyone, but it also provides a bonding opportunity. To add some fun, you can make silly faces in the mirror or have a brushing dance party.

Educational Videos and Apps

Numerous educational videos and apps teach kids about oral hygiene in an entertaining way. Many of these resources feature popular characters and fun songs that explain the importance of brushing and flossing. Some apps even have interactive games and progress trackers to encourage regular brushing.

Create a Routine Chart

A visual routine chart can help children understand and remember their daily oral hygiene tasks. Include pictures of a toothbrush, toothpaste, floss, and mouthwash. Let your child check off each task as they complete it. This gives them a sense of accomplishment and reinforces the habit.

Celebrate Milestones

Celebrate when your child reaches oral hygiene milestones, such as brushing consistently for a week or visiting the dentist without any cavities. Small celebrations can be a great motivator. It doesn’t have to be extravagant—simple acknowledgments like a special dessert, extra playtime, or a fun outing can go a long way.

Read Books About Teeth

There are many children’s books about teeth and oral hygiene. Reading these books together can help your child understand the importance of taking care of their teeth. Titles like “The Tooth Book” by Dr. Seuss or “Brush, Brush, Brush!” by Alicia Padron can make learning about oral hygiene fun and relatable.

According to Dr. Kami Hoss, by incorporating these engaging activities into your child’s routine, you can make brushing and flossing a fun part of their day. Not only will this help them develop healthy habits, but it will also reduce the stress and resistance often associated with oral hygiene. Remember, the goal is to create positive associations with taking care of their teeth so they carry these habits into adulthood.

Dr. Kami Hoss Shares Expert Tips for Making Dental Visits Less Stressful for Kids

Dental visits can be a source of anxiety for children, but with the right preparation, you can help them have a positive experience. Dr. Kami Hoss shares some practical tips and advice to make dental visits less stressful for your little ones.

Start Early and Stay Consistent

Begin dental visits early in your child’s life. The American Academy of Pediatric Dentistry recommends that children see a dentist by their first birthday. Early visits help your child become familiar with the dentist’s office and staff, making future visits less intimidating.

Choose a Pediatric Dentist

Pediatric dentists specialize in treating children and are trained to handle their specific needs. Their offices are often designed to be more child-friendly, with colorful decor, toys, and activities that can make the environment feel less clinical and more inviting.

Use Positive Language

Talk to your child about the dentist in a positive and age-appropriate way. Avoid using words like “pain,” “hurt,” or “shot.” Instead, explain that the dentist will “count their teeth” and “make sure their smile is healthy.” Emphasize the benefits of having clean, healthy teeth.

Role-Play at Home

Play “dentist” at home to familiarize your child with what to expect. Use a toothbrush to count their teeth, and let them take turns being the dentist and the patient. This role-playing can make the real visit feel like an extension of their playtime.

Read Books and Watch Videos

Many children’s books and videos about going to the dentist can help demystify the experience. Stories featuring their favorite characters can provide comfort and understanding, showing them that everyone goes to the dentist and it’s a normal part of life.

Bring Comfort Items

Allow your child to bring a favorite toy, blanket, or stuffed animal to the appointment. Having a familiar item can provide a sense of security and comfort in an unfamiliar environment.

Schedule Wisely

Book appointments at times when your child is usually well-rested and in a good mood. Avoid scheduling during nap times or meals to prevent crankiness and irritability. Morning appointments often work best for young children.

Stay Calm and Supportive

Children can pick up on their parents’ anxiety. If you’re nervous about the dentist, try to stay calm and positive. Your reassurance can significantly influence their perception of the visit. Offer praise and encouragement before, during, and after the appointment.

Practice Good Oral Hygiene at Home

Establish a routine of good oral hygiene at home. Brush and floss together to make it a fun and regular part of your day. When dental care is a normal activity, it becomes less intimidating for children.

Prepare for Possible Anxiety

Even with all the preparation, some children may still feel anxious. Talk to the dentist beforehand about your child’s fears. Many pediatric dentists have techniques to help ease anxiety, such as explaining procedures in simple terms, showing the tools before use, or offering distractions like cartoons or music.

Reward Their Bravery

A small reward for good behavior can go a long way. Praise your child for their bravery and cooperation. This positive reinforcement helps them associate the dentist with a positive outcome.

Follow Up with Discussions

After the visit, talk to your child about their experience. Ask them how they felt and what they liked or didn’t like. Use this feedback to make future visits even smoother.

Dr. Kami Hoss mentions that by taking these steps, you can help your child build a positive relationship with dental care. Regular, stress-free dental visits are crucial for maintaining their oral health and ensuring they grow up with a healthy smile. Remember, your attitude and preparation play a significant role in shaping their experience, so stay positive and supportive throughout the process.

The Importance of Early Dental Visits

Dr. Kami Hoss: Setting the Stage for a Lifetime of Healthy Smiles

Early dental visits are crucial for children, setting the foundation for a lifetime of healthy smiles. Introducing children to the dentist at a young age can prevent future dental issues, promote good oral hygiene habits, and help reduce anxiety about dental visits.

What Happens During the First Dental Visit?

Dr. Kami Hoss says the first dental visit is usually simple and quick. It involves gently examining your child’s teeth, gums, and jaw to check for potential issues. The dentist may also clean your child’s teeth, apply fluoride to prevent cavities, and offer advice on brushing and flossing techniques. This visit also allows parents to ask questions and learn more about their child’s oral health.

Impact of Early Dental Care on Long-term Oral Health

Starting dental visits early can significantly impact your child’s long-term oral health. Early detection of dental problems, such as cavities or misalignment, allows timely intervention, preventing more serious issues. Regular visits help reinforce the importance of oral hygiene, encouraging children to adopt healthy habits that will last a lifetime. Additionally, children who visit the dentist regularly are less likely to develop dental anxiety, making them more likely to continue with regular dental care as adults.

Tips for Parents

Preparing your child for their first dental visit can help make the experience positive and stress-free. Here are a few tips:

Start Early: Schedule your child’s first dental visit by their first birthday or when their first tooth appears.

Stay Positive: Talk about the dentist positively, emphasizing the importance of keeping teeth healthy and strong.

Read Books: There are many children’s books about visiting the dentist. Reading these together can help familiarize your child with what to expect.

Role-Play: Pretend to be the dentist and patient at home to make the concept more familiar and less intimidating.

Early dental visits ensure your child develops a healthy, lifelong relationship with dental care. Starting early can help set the stage for a lifetime of healthy smiles.

Cultivating Lifelong Oral Health from the Start: The Essential Role of Pediatric Dentists Like Dr. Kami Hoss

Building Healthy Smiles: How Pediatric Dentists Shape Early Dental Care for Children

From a child’s very first tooth, the choices we make can impact their smiles for years to come. In this blog, we will uncover the pivotal role of pediatric dentists, highlight the importance of early dental visits, and discuss preventative treatments such as fluoride that safeguard children’s teeth. Join us, with Dr. Kami Hoss, as we lay the groundwork for healthy smiles that last a lifetime.

Laying the Foundation for Healthy Smiles

Establishing strong oral hygiene habits early in life is crucial for preventing a host of dental problems as children grow. For parents looking to instill these good practices, the journey begins with simple, consistent steps: teaching children to brush their teeth twice a day with a fluoride toothpaste, ensuring they use just a pea-sized amount, and introducing flossing as a regular part of their routine once daily. Beyond just enforcing these habits, parents can play a transformative role by making oral care an engaging and enjoyable part of the day. Consider incorporating fun activities like brushing along to a favorite song or creating a reward chart to celebrate consistent dental care. By turning these necessary steps into enjoyable moments, parents not only teach their children the mechanics of good oral health but also help them to understand its value and develop a positive attitude towards it.

The Role of Pediatric Dentists in Children’s Health

Pediatric dentists, like Dr. Kami Hoss, specialize in caring for the unique dental needs of children from infancy through adolescence. Unlike general dentists, they undergo additional training in a residency that focuses on techniques for managing behavior, using sedation safely, and caring for children with special needs. This specialized knowledge helps them address the specific challenges of young patients effectively.

Pediatric dental offices are designed to ease children’s fears by creating a welcoming atmosphere with bright colors, fun themes, and child-sized equipment. These environments, often featuring games and toys, make dental visits less intimidating and more enjoyable, fostering a positive relationship with dental care from an early age. This approach not only helps in reducing anxiety but also promotes a lifetime of good oral health habits.

The Importance of Early Dental Care for Kids

The early years of a child’s life are crucial for setting the stage for long-term oral health. It is recommended that children have their first dental visit by age one or within six months after their first tooth appears. These initial visits are pivotal, not just for checking the development of the child’s teeth but also for establishing a dental home where future needs can be managed effectively.

Early dental visits allow for the early detection of potential problems, which can be significantly easier and less costly to treat when identified promptly. During these visits, pediatric dentists also provide valuable guidance on dental milestones and offer advice on proper nutrition to support optimal oral health. Additionally, educating parents about teething, proper brushing techniques, and the use of fluoride can set a foundation for healthy habits as more teeth appear.

Research supports the benefits of early dental care; studies show that children who visit the dentist by their first birthday are less likely to have subsequent emergency visits and treatments, which indicates a lower incidence of dental problems. These findings underscore the importance of early and regular dental visits to ensure healthy dental practices and prevent future issues.

Dr. Kami Hoss stresses establishing a foundation of good oral hygiene from a young age is essential for lifelong dental health. Pediatric dentists play a critical role in this process by providing specialized care that addresses the unique needs of children. Early dental visits, starting from when the first tooth appears, not only help in detecting and preventing potential dental issues but also inculcate healthy habits early on. As parents, embracing and promoting these practices and regular dental check-ups can ensure your child maintains a healthy smile into their adult years. Let’s prioritize dental health early to pave the way for a future of bright smiles.

Dr. Kami Hoss , MS, DDS, is the CEO of The Super Dentists, a well-known pediatric dentistry and orthodontic practice in San Diego. For more articles on oral health, visit this page.

Exploring the Link Between Oral Health and Overall Wellness with Dr. Kami Hoss

Dr. Kami Hoss: The Impact of Poor Oral Health on Your Overall Well-Being

Oral health encompasses a wide range of diseases and conditions that impact the teeth, gums, and the entire oral-facial system. It involves practices and habits that maintain the health of these structures. According to Dr. Kami Hoss, poor oral health can lead to issues like cavities, gum disease, and even systemic health problems. By prioritizing oral health through regular check-ups, proper hygiene, and a balanced diet, individuals can not only preserve their smiles but also contribute to their overall well-being. It is essential to recognize that oral health is interconnected with general health, underscoring the importance of a holistic approach to healthcare.

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Below are several prevalent oral health conditions:

Cavities, also known as tooth decay, occur when the enamel of the tooth breaks down due to acids produced by bacteria found in plaque. The consumption of foods high in carbohydrates can contribute to the demineralization of the outer coating of the tooth. If left untreated, cavities can lead to severe infections and potentially spread to other parts of the body, highlighting the importance of timely dental care.

Gum (periodontal) disease occurs due to infections and inflammation of the gums and bones that surround and support the teeth. Risk factors for this condition include diabetes, inadequate oral hygiene, genetic predisposition, and tobacco usage. If left unaddressed, it can result in loss of bone that supports the teeth and gum infections.

Oral Cancer, a type of cancer that develops in the mouth, lips, tongue, and throat, is a serious health concern. Early detection plays a vital role in successful treatment outcomes. Risk factors associated with oral cancer include tobacco and alcohol use, as well as exposure to the human papillomavirus (HPV), highlighting the importance of regular screenings and lifestyle modifications to reduce the risk of developing this condition.

Tooth loss can occur due to various factors, including gum disease, untreated cavities, dental trauma from accidents, or natural aging processes. Missing teeth not only affect speech and chewing abilities but can also lead to changes in facial structure and self-confidence, significantly impacting the overall quality of life.

Individuals living with HIV may experience a range of oral symptoms, including thrush, oral warts, and various infections. It is crucial for those affected to prioritize regular dental check-ups as part of their healthcare routine to effectively manage and address these conditions.

Oro-Dental Trauma – Accidents or injuries, such as falls, sports-related impacts, or vehicular accidents, can lead to damage to teeth, gums, and surrounding structures. Immediate and proper treatment is crucial to prevent potential complications or long-term issues. It is recommended that professional dental care be sought promptly following any oro-dental trauma incident.

Congenital disabilities such as cleft lip and palate can have significant impacts on oral health, affecting not only appearance but also speech and eating abilities. Surgical interventions are commonly necessary to address these conditions and improve the overall quality of life for individuals affected by them.

Good oral health is crucial for overall well-being and quality of life. Dr. Kami Hoss emphasizes that ensuring regular dental check-ups, practicing proper oral hygiene, and embracing a healthy lifestyle are all vital components that contribute to maintaining optimal oral health. Individuals can safeguard themselves against dental issues, promote strong teeth and gums, and enhance their overall physical well-being by prioritizing these habits. Remember, a healthy smile goes beyond just appearance—it reflects a holistic approach to wellness.

Dr. Kami Hoss , MS, DDS, is the CEO of The Super Dentists, a well-known pediatric dentistry and orthodontic practice in San Diego. For more articles on oral health, visit this page.

Dr. Kami Hoss: Understanding the Impact of Poor Oral Health on Chronic Kidney Disease

Dr. Kami Hoss shares a poignant message: Oral health is not just about a beautiful smile. It’s a vital aspect of overall wellness

Chronic Kidney Disease (CKD) can profoundly affect oral health. The compromised immune system associated with CKD heightens the potential for oral infections. Further amplifying this risk are specific side effects from medications used to treat kidney diseases, which can lead to a condition known as “dry mouth.” This condition facilitates the development of dental cavities and gum diseases.

While the mouth may seem disconnected from the kidneys, emerging research suggests otherwise. According to Dr. Kami Hoss, poor oral hygiene, gum disease, and untreated dental infections can unleash a cascade of inflammatory responses, wreaking havoc on the body’s delicate balance.

The kidneys, responsible for filtering waste and maintaining fluid balance, are particularly vulnerable to the systemic inflammation of oral pathogens. Dr. Kami Hoss highlights how chronic inflammation can accelerate the progression of CKD, leading to irreversible damage over time.

Furthermore, Dr. Kami Hoss emphasizes that the presence of oral bacteria and their byproducts in the bloodstream can worsen kidney dysfunction, leading to complications like hypertension and cardiovascular disease. He stresses the significance of regular dental check-ups and thorough oral care as crucial preventive measures against CKD progression.

Additionally, Dr. Kami Hoss delves into the importance of collaborative care in managing CKD. Patients can receive tailored, comprehensive care by fostering communication between dental and medical professionals. This approach includes routine cleanings and timely intervention for dental issues, which can significantly reduce the risk of CKD complications.

Dr. Kami Hoss understands the importance of prioritizing oral health within one’s preventive care regimen. By fostering awareness, imparting education, and embracing proactive approaches, individuals can collectively combat the detrimental effects of poor oral health on chronic kidney disease.

Dr. Kami Hoss , MS, DDS, is the CEO of The Super Dentists, a well-known pediatric dentistry and orthodontic practice in San Diego. For more articles on oral health, visit this page.

Dr. Kami Hoss: A Guide to Post-Filling Dental TLC for Kids

Dr. Kami Hoss on Nurturing Kids’ Smiles After a Dental Filling

Taking care of a child’s teeth after a filling is crucial to ensure their dental health stays in top shape. Dr. Kami Hoss shares some tips to follow after your little one has had a dental filling:

Gentle oral hygiene routine
Help your child maintain a regular oral hygiene routine, including gentle brushing and flossing. Use a soft-bristled toothbrush and toothpaste.

Wait before eating and drinking
After a filling, it’s a good idea to wait for a little while before your child eats or drinks anything. This gives the filling time to set and ensures the restoration is secure. Dentists often recommend waiting for about two hours.

Avoid sticky and hard foods
Encourage your child to steer clear of sticky and hard foods that may put pressure on the filling or risk dislodging it. Opt for softer, easy-to-chew options, especially in the initial days after the filling.

Monitor for sensitivity
It’s normal for the treated tooth to be a bit sensitive initially. However, Dr. Kami Hoss says that if your child continues to experience discomfort or pain, it’s important to contact the dentist. They can assess the situation and make any necessary adjustments.

Regular dental check-ups
Schedule regular check-ups with the dentist to monitor the filled tooth and overall oral health. These appointments are essential for catching any issues early on and ensuring the filling remains in good condition.

Encourage water consumption
Water is not only essential for overall health but also for oral health. Encourage your child to drink water regularly. According to Dr. Kami Hoss, it helps wash away food particles, bacteria, and acids that might lead to tooth decay.

Promote healthy snacking
Opt for nutritious snacks that support dental health. Fresh fruits, vegetables, yogurt, and cheese are excellent choices. These snacks not only provide essential nutrients but are also less likely to harm the filling.

Taking care of a child’s teeth after a filling involves a combination of proper oral hygiene, mindful eating, and regular dental check-ups. By following these simple steps, Dr. Kami Hoss says you can contribute to your child’s ongoing dental well-being and ensure a bright, healthy smile for years.

Dr. Kami Hoss, MS, DDS, is the CEO of The Super Dentists, a well-known pediatric dentistry and orthodontic practice in San Diego. For more articles on oral health, visit this page.

Dr. Kami Hoss on Making Dentist Visits a Breeze for Your Toddler

Dr. Kami Hoss: A Parent’s Guide to Stress-Free Toddler Dentist Visits

Taking your toddler to the dentist can be a challenging experience. Still, with a bit of preparation and a dash of creativity, Dr. Kami Hoss says parents can turn it into a positive adventure. Here are some simple tips to help make your toddler’s dentist visit a breeze:

Start early and keep it positive.
Introduce the idea of dentist visits early on. Make it a positive experience by talking about how dentists help keep our teeth healthy and strong. Use positive words to create a friendly image of the dentist.

Choose a kid-friendly dentist.
Opt for a dentist who specializes in treating children like Dr. Kami Hoss. Pediatric dentists are trained to create a comfortable environment for kids, with colorful waiting areas and friendly staff who know how to interact with young patients.

Role play at home.
Before the visit, engage in some pretend play at home. Let your toddler take turns being the dentist and the patient. You can even use a toothbrush to count your teeth, making it a fun and familiar activity.

Read books about dentists.
Many children’s books introduce the concept of dentist visits in a friendly way. Reading such books together can help your toddler know what to expect and let go of any fears they may have.

Bring comfort items.
Allow your toddler to bring a comforting item, like a toy or blanket, to the dentist. Having something familiar can provide a sense of security during the visit.

Positive reinforcement.
Dr. Kami Hoss advises parents to encourage their toddlers with positive reinforcement. Praise them for being brave, and consider small rewards or a special treat after the appointment as a way to celebrate their cooperation.

Schedule short visits.
According to Dr. Kami Hoss, keep the first few dentist visits short and sweet. Gradually increase the duration as your toddler becomes more familiar and comfortable with the environment.

Lead by example.
Let your toddler see you maintain good oral hygiene habits. Brush your teeth together, emphasizing that it’s a regular and essential part of staying healthy.

Remember, patience and a calm demeanor go a long way in making the experience enjoyable and stress-free for you and your little one.

Dr. Kami Hoss, MS, DDS, is the CEO of The Super Dentists, a prominent pediatric dentistry and orthodontic practice in San Diego. For additional insights into maintaining oral health, you can find more information on this page.

Dr. Kami Hoss Taking Care of Your Oral Health

Dr. Kami Hoss: Ways to Maintain Good Oral Health

Maintaining oral health is crucial for overall well-being, and with today’s busy and stressful lifestyle, it can often get overlooked. However, Dr. Kami Hoss has reviewed a number of effective ways to keep your oral health in tip-top shape. These tips are not only proven but also practical and easy to implement in our day-to-day lives. Some may be familiar, such as brushing and flossing regularly, while others may be new.

By following these tips, we can reduce the risk of tooth decay, gum disease, bad breath, and other oral problems, which can significantly impact our quality of life. With a little effort and commitment, we can achieve a healthy and radiant smile that lasts a lifetime.

1. Use a straw when drinking acidic drinks: When drinking acidic beverages like fruit juice and soda, Dr. Kami Hoss says that using a straw helps minimize contact with the teeth. It also keeps acid from wearing away at tooth enamel.

2. Floss every day: This is a no-brainer. Flossing removes a lot of the plaque buildup between teeth that a toothbrush won’t be able to reach. Flossing every day will also help prevent gum disease and tooth decay.

3. Brush your tongue: With a soft-bristled toothbrush, brush the top of the tongue with an up-and-down movement. Dr. Kami Hoss also says that you should not brush too hard. It removes bacteria and helps freshen breath.

4. Rinse with hydrogen peroxide or mouthwash after eating acidic foods: When you rinse with a diluted solution of hydrogen peroxide or mouthwash, it can help to neutralize acids and minimize tooth wear.

5. Use a disclosing tablet every few months to check for plaque buildup: Plaque is a sticky film that can develop on teeth and gums and can only be removed with thorough brushing and flossing. A disclosing tablet will turn the plaque a bright red color so you can see where you need to focus your cleaning efforts.

6. If using a toothpick, make sure it isn’t hard: Hard toothpicks can cause the gums to recede due to excessive friction or damage to the enamel of teeth or root surface. Toothpicks should also not be used on braces or dental implants since they can cause damage.

7. Chew sugar-free gum after meals: When you chew sugar-free gum, you’re stimulating saliva flow, which helps neutralize acids and rinse away food particles. Saliva also has enzymes that help break down plaque, Dr. Kami Hoss adds.

For more on Dr. Kami Hoss, co-founder and CEO of The Super Dentists, visit this page.

Dr. Kami Hoss on Common Dental Health Concerns for Teens

Improving Oral Health: A Guide by Dr. Kami Hoss

Teenagers often juggle school, social activities, and personal growth. Amidst the hustle and bustle of adolescence, dental health can sometimes take a backseat. Dr. Kami Hoss says parents and teens must recognize and address common dental problems affecting this age group. Here’s a closer look at these issues and tips on prevention.

Cavities and tooth decay

Cavities are one of the most common oral health problems among teenagers. Consumption of sugary snacks and drinks and inconsistent dental care practices can lead to decaying teeth. Dr. Kami Hoss encourages teens to limit sugary intake, brush their teeth twice daily with fluoride toothpaste, and floss regularly to remove food particles and plaque.

Gingivitis or gum disease

Poor brushing and flossing habits can result in gingivitis, characterized by swollen and bleeding gums. Gingivitis, when left untreated, can lead to severe gum disease. Teens should maintain good oral hygiene practices and attend regular dental check-ups to prevent and address gum problems.

Orthodontic issues

Many teenagers require orthodontic treatment to correct misaligned teeth, bite issues, or crowded teeth. Braces and Invisalign are standard orthodontic solutions. Compliance with the orthodontist’s instructions is essential to achieve the desired results.

Wisdom teeth growth

Wisdom teeth typically start emerging in late adolescence. According to Dr. Kami Hoss, molars can become impacted or cause discomfort, often requiring extraction. Regular dental visits can help monitor their development and promptly address any issues.

Dental injuries

Active lifestyles and participation in sports can increase the risk of dental injuries. Teens should wear a mouthguard to prevent chipped or knocked-out teeth during sports activities.

Preventing these common dental problems in teenagers requires education, regular dental check-ups, and good oral hygiene habits. By instilling these practices early on, teens can maintain a healthy and confident smile throughout their adolescent years and beyond.

Dr. Kami Hoss, MS, DDS, is the CEO of The Super Dentists, one of the largest pediatric dentistry and orthodontic practices in San Diego. For more reads on maintaining oral health, visit this page.